Wednesday, 17 September 2014

BodyVega Omega 3 Fish Oil Giveaway

Disclaimer: I am not a health expert. All opinions in this post are strictly my own. While I was compensated for my post, as always I strive to only bring you products that I truly believe in myself! Remember that everyone is different and please consult with a doctor before making any changes to your fitness or health.

Are you interested in living a healthier lifestyle? I know most of us are. In today’s society, fitness and health has combined into a huge movement and a rapidly growing industry. Everywhere you look new centres are popping up and the TV is advertising a new method or trick. However, you all know me better than to bring you some scheme!

Today I wanted to talk to you a little about the health benefits of Omegas. I’m sure you’ve heard of them. They’re just about the hottest thing in health right now since Jane Fonda introduced the aerobics video! Everyone is raving about how amazing they are and what they can do for you. In all honesty, they’re right (who is they, we ask; a question for another post!)


Like I mentioned above, we all want a healthier life. I know I have dreams of seeing my boys through matric and college. I want to be here when they bring home that one girl they dream of marrying and I know I want to be there for the birth of their children! Hubby and I love to braai (BBQ) with our parents. We are grateful that we are generations that can enjoy each other socially not just because of family. I watch my MIL crawl across the floor with my boys and I know that I want to live a life in which I have the same memories with my boys and their future children.

Unfortunately, between the daily “race” we live, the fast foods and eating out, and overall demands of long work hours…it seems more and more of us are struggling to make the necessary changes needed. Heart disease is rising, cancer is at an all-time high, as well as high cholesterol, failing kidneys and livers…well the list could really take up this entire post!

We actively promote a healthy lifestyle even with our kids!
Omega-3s are a huge factor here! Omega-3s are a part of “poly” fats or polyunsaturated fats. In short terms, good fat! These are absolutely essential to our body’s health. There are three different kinds of Omega-3s and although one type we consume regularly through our foods, we are typically lacking the other two.

Omega-3s play a huge role in our cardiovascular, immune and nervous systems. They also affect our inflammatory system and the creation of energy in our bodies. Omega-3s can not only help to regulate inflammatory related diseases but they are proven in preventing cardiovascular affects such as disease related heart attacks and stroke.

What is the point of me telling you all of this? There is a great new Omega 3 Fish Oil Capsules out on the market! They are rated particularly high in EPA and DHA (two of the Omega-3s in which we struggle to gain from our daily foods). These capsules are distilled for purity, mercury free and are proven to reduce inflammation and joint pain, improve skin, mood and eye function.

BodyVega Nutrition has sourced the fish oil from cold water fish in the de


ep sea. This not only reaches maximum potency but also guarantees that these fish have been tested for more than 250 contaminants, promising you the purest Omega-3s.  For more information, visit BodyVega on Amazon! You can also find purchasing instructions here!
I can promise you that Omega-3 supplements will make a drastic improvement in your daily life. While it is not a fix all, when combined with other aspects of a healthy lifestyle these Omega-3s will work together to bring you the energy and lifestyle you’re looking for!

Even better, I’m working with BodyVega to bring you a giveaway! Do you want to sample these Omega 3 Fish Oil Capsules yourself? Great! We’d love to bring you a sample! Simply follow the raffelcopter instructions and you’re one step further in the right direction!

a Rafflecopter giveaway


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XOXxx

Shana Danae..

1 comment:

  1. I really want to try theese capsules, I heard a lot about how omega 3 makes you healtier. Thank You foe giveaway.
    http://steinhardlive.blogspot.com/

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